Spouse of David Beckham - Victoria Beckham discusses her strong commitment to following a strict diet and undergoing rigorous exercise regimens.
As a seasoned soccer player, David Beckham was accustomed to rigorous training and maintaining his diet. Victoria, his wife, mirrors his level of diligence in these areas. In a recent chat with the British periodical "Grazia," the 50-year-old divulged the particulars of her daily routine. At 7 a.m., her alarm awakens her, with David already tending to emails. Victoria prepares breakfast for Harper Seven, their 12-year-old daughter, who is subsequently taken to school by David.
Victoria Beckham maintains usual business operations, attending to professional calls and meetings for her fashion brand. A 90-minute workout with her personal trainer is non-negotiable. She has transitioned from endurance sports to weightlifting. "I'm pretty strict when it comes to my diet, exercise, and work. That's just who I am," Beckham revealed to the mag.
David Beckham once shared what his wife usually consumes in an episode of "River Cafe Table 4". "Ever since I've known Victoria, she only consumes grilled fish and expensive veggies," the 49-year-old said. Even Victoria concurred during the podcast, "I'm not a fan of complicated meals when it comes to restaurants. I like simple dishes." This translates to minimal or no fats, oils, or sauces. Her preferred food is toast with salt, sans butter.
Victoria Beckham has a soft spot for wine. "Life's too short to avoid enjoying something. I'm not one of those 'A glass of wine has too many calories' types," she told "Grazia." This sentiment resonates with the opulent birthday celebration she organized in April in London.
The latter's routine received a temporary setback when Victoria shattered her left foot during a workout in February. She had to adjust, as she became reliant on crutches and couldn't train effectively. However, despite these disruptions, she didn't scale back her workload. This led to the bone barely healing when it fractured again. "I had three options - avoid public appearances, undergo surgery, or wear an orthopedic boot. But surgery doesn't align with my plans," Beckham relayed. The compromise was a stylish yet orthopedic shoe that didn't exactly suittte her tastes. David also provided a device to help her move faster - a "joke" she initially thought. But, with humor in tow, she shared her struggles on her Instagram account. "The fact that my injury healed in time for my 50th birthday and I could slip back into heels was a blessing."
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Victoria's personal trainer is integral to her rigorous workout routine. Despite her commitment to a strict diet and exercise, Victoria occasionally treats herself to a glass of wine. David Beckham mentioned Victoria's preference for grilled fish and expensive vegetables during an episode of "River Cafe Table 4." Victoria Beckham's determination to maintain her fitness even while injured is commendable, as she continued her workload despite being on crutches.
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