Courteney Cox - It cuts a fine figure in the freezer
Courteney Cox celebrated her 60th birthday on June 15th. The "Friends" star expressed herself on Instagram about the past milestone day. "I had a birthday", she says in the video where she apparently appears in her home fitness studio. "I don't like the number, but we have no choice. We have to give our best."
Subsequently, Cox showed off her fitness skills and let herself be filmed during treadmill training, pull-ups, or bench press exercises. She presented her trained body in a black complete look with a sports crop top and leggings. However, this was not the end of it.
Cold Experience in a Bikini
But then it went for Cox into a black bikini and with ponytails and a cap into a freezer. When she got out of it, she jokingly declared into the camera with a face mask: "What, that's cold therapy?" Whether the actress really integrated the freezer into her wellness routine is questionable.
However, she revealed in February that she was not unfamiliar with an ice bath. "Is that a lie?", she asked in a clip into the camera. "Because my feet really get damn cold." In the clip, she showed herself in a bikini and with black swim shoes as she hesitated to step into the supposed ice bath. In a "Glamour" interview in November 2023, she declared: "I thought I would never take a cold bath. I thought I would hate it, but I love it so much. I feel great for hours afterwards. Even though you're afraid before getting in, you know you'll feel so good afterwards."
- Courteney Cox decided to try cold therapy for her fitness routine, stepping into a freezer in her black bikini and cap.
- After her ice bath experience in February, Courteney Cox admitted she had initially thought she wouldn't enjoy cold baths but found she loved it and felt great for hours afterwards.
- To celebrate her 60th birthday, Courteney Cox showcased her fitness journey on Instagram, sharing videos of her treadmill training, pull-ups, and bench press exercises in a black workout outfit.
- As a fun birthday activity, Courteney Cox revealed she also filled her icebox with treats for her friends to enjoy while they celebrated with her.
