- She calls the fight panic attacks
On Instagram, TV presenter and actress Gü̂lcan Kamps (41) reveals her fighting spirit and announces an important step: "I've had enough," she writes alongside a professional photo of herself in black leather pants and a gray hoodie. Kamps speaks openly about her struggle with panic attacks, which she now aims to tackle with professional help.
Kamps: "Panic attacks, goodbye"
"Panic attacks, goodbye," Kamps begins her confession about her mental state. The decision to seek help came during the filming of a TV show, she says. "During the shoot, and unfortunately on camera, I had my last panic attack and couldn't control anything," explains the former VIVA presenter, describing the turning point. Neither her thoughts nor her body were under her control at that moment.
This was a pivotal moment for the mother, who has now decided to attend an online seminar to combat her panic attacks. She hopes it will be "effective and quick," but also finds it helpful to speak openly about it.
Presenter encourages others to speak out
This isn't the first time Kamps has publicly discussed her panic attacks with her followers. Just a few weeks ago, she shared in her Instagram story that she had experienced a panic attack during a flight from Berlin to Düsseldorf.
With her post, Kamps encourages others who are struggling with panic attacks to not hide their mental health issues. She receives positive feedback from her fans and her post is filled with experiences and tips from her followers on how they have coped with panic attacks.
Kamps' decision to attend an online seminar is a proactive step in combatting her panic attacks, highlighting her commitment to improving her mental health. Furthermore, her openness about her struggles with panic attacks has inspired others to share their experiences, fostering a supportive community around mental health issues.
