Tips for insomnia - Use of sleeping pills on the rise in Germany - doctor explains why this trend is dangerous
Video source: RTL.de
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In Germany, the use of soporific medications for sleep problems, such as insomnia, has been on the rise, raising concerns among experts. This trend, as highlighted in an Expert assessment, could potentially lead to dependency and complications in the medical report. Despite the availability of these drugs, it's crucial to explore alternative methods for better sleep, like lifestyle changes or cognitive behavioral therapy.
Source: www.stern.de
