Using xylitol as a sugar substitute may raise the risk of heart issues.

Fresh research shows... - Using xylitol as a sugar substitute may raise the risk of heart issues.

Xylitol, commonly known as "birch sugar," is a popular calorie-free sweetener found in many dietary products and beverages due to its sugar alcohol properties. It's generally considered safe, yet a new study by cardiologist Marco Mitkowski from the DHZC Clinic for Cardiology, Angiology, and Intensive Care at the Charité-Campus Benjamin Franklin raises concerns about its impact on heart health.

Mitkowski analyzed the blood samples of over 3,300 individuals with heart-related issues and tracked them over a three-year period. His findings reveal that those with high Xylitol levels experienced more "cardiac events" like heart attacks and strokes - some with fatal outcomes. In fact, the risk of major cardiac events increased by 57% at elevated Xylitol levels in the blood.

Mitkowski cautions against the use of Xylitol, stating, "Our study highlights the potential dangers of Xylitol and challenges the perception that sugar alternatives are harmless. The risks are particularly significant for individuals with pre-existing heart conditions." He emphasizes the need for awareness among consumers, urging them to reconsider their use of this sweetener.

Given the widespread prevalence of Xylitol in food and dental care products, the study authors stress the importance of continued research into potential health risks.

Sozialmedizinische Forschungsstelle der Charité-Klinik für Kardiologie, Angiologie und Intensivmedizin am Benjamin-Franklin-Kampus, and European Heart Journal.

Read also:

1. The top news in the realm of health and nutrition is the new study suggesting that high levels of Xylitol, commonly used as a sugar substitute, can increase the risk of heart problems by 57%.
2. For individuals with heart conditions, it's crucial to pay attention to headlines about the use of Xylitol, a calorie-free sweetener found in many dietary products, as new research indicates potential dangers to heart health.
3. Cardiologist Marco Mitkowski's findings highlight the need for individuals with heart problems to avoid or limit their intake of Xylitol, which is often marketed as a safe sugar substitute, given its association with a higher risk of major cardiac events.

• Shift in appetite for dairy: From cultural norms to moral conversations
• This will change in December
• Dikes withstand water masses so far - Scholz holds out the prospect of help
• Fireworks and parties ring in 2024 - turn of the year overshadowed by conflicts