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Smoothie: Pineapple in My Eyes

Pineapple in My Eyes is a tropical smoothie that transports you to a beautiful island and cools you down on a hot day.

,   and  ZEITUNG «AUSSIEDLERBOTE»
2 min read
Pineapple in My Eyes ist ein tropischer Smoothie, der Sie auf eine wunderschöne Insel entführt und....aussiedlerbote.de
Pineapple in My Eyes ist ein tropischer Smoothie, der Sie auf eine wunderschöne Insel entführt und Sie an einem heißen Tag abkühlt..aussiedlerbote.de

Rohes Material

Smoothie: Pineapple in My Eyes

1 Portion

  • 1 Tasse Great Value® Magermilch (240 ml)
  • 1 1⁄2 Tassen Great Value® Fruit Mix (260 g)
  • 1⁄4 Tasse getrocknete Aprikosen (50 g), gewürfelt
  • 1⁄2 Teelöffel frischer Ingwer

NÄHRWERT-INFORMATION

  • Kalorien 314 5g Fett Kohlenhydrate 61 g
  • 6 Gramm Ballaststoffe 47 Gramm Zucker
  • 10 Gramm Protein

Schätzung basierend auf einer Portionsgröße.

Vorbereiten

  1. In einem Mixer Milch, Obst, Aprikosen und Ingwer vermischen. Bei hoher Geschwindigkeit glatt rühren.
  2. Viel Spaß!

Read also:

  1. If you're looking for a quick and easy kid-friendly beverage for this weeknight, try making a smoothie with only 5 ingredients or less.
  2. To make the 'Pineapple in My Eyes' smoothie, you'll need dry measuring cups, a blender, and measuring spoons.
  3. Gather 1 1/2 cups of Great Value Fruit Mix, 1 cup of Great Value low-fat milk, 1/4 cup of dried unsweetened pineapple, 1/2 teaspoon of fresh ginger, and a pinch of salt.
  4. Place the ingredients in your blender first, then use dry measuring cups for the milk and fruit mix to ensure accuracy.
  5. Add the dried pineapple, fresh ginger, and a pinch of salt to the blender, then pour in the milk.
  6. Before blending, always make sure your blender is securely closed to avoid any accidents.
  7. Blend the ingredients on high speed until smooth, using a blender that can handle frozen fruits if you prefer a colder smoothie.
  8. Once done, pour the smoothie into a pyrex glass or a kid-friendly glass, and serve immediately.
  9. This smoothie is not only kid-friendly but also packed with nutrients, like high fiber and low fat, making it a healthy breakfast option.
  10. You can even try making smoothie bowls using the same 5 ingredients, and topping it with more fruits, granola, and low-fat yogurt.
  11. To check out a sponsored recipe by chefs for this year's Spring Drinks Collection, watch the eko video titled "Pineapple in My Eyes" for a step-by-step guide. Make sure to have your cutting board, dry measuring cups, and chefs knife handy, and enjoy the simple, delicious, and healthy beverage.

Source: tasty.co

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