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Roast Chicken Dinner: That’s it for today, go tomato

Enjoy this fresh and flavorful meal with juicy chicken and a vibrant tomato salad, perfect for summer.

,   and  ZEITUNG «AUSSIEDLERBOTE»
2 min read
Gönnen Sie sich diese frische und köstliche Mahlzeit mit saftigem Hühnchen und einem lebendigen....aussiedlerbote.de
Gönnen Sie sich diese frische und köstliche Mahlzeit mit saftigem Hühnchen und einem lebendigen Tomatensalat, perfekt für den Sommer..aussiedlerbote.de

Rohes Material

Roast Chicken Dinner: That’s it for today, go tomato

Für 2 Personen

  • 12 oz Marketside® Butternusskürbis (340 g) koscheres Salz
  • schwarzes Pfeffer Puder
  • 1 Marketside® Traditionelles Brathähnchen, dunkles Fleisch
  • 2 Tassen Tomatensalat (400g)
  • 1⁄4 Tasse Rotweinvinaigrette (60 ml)
  • 1 Pfund Zucchini (455 g), geröstet

NÄHRWERT-INFORMATION

  • Kalorien 533 24g Fett 36 Gramm Kohlenhydrate
  • 8 Gramm Ballaststoffe
  • 14g Zucker
  • Protein 46 g

Schätzung basierend auf einer Portionsgröße.

Vorbereiten

  1. Stechen Sie mit einer Gabel einige Löcher in die Butternusskürbis-Verpackung.
  2. Stellen Sie die Packung in die Mikrowelle und erhitzen Sie sie 2–4 Minuten lang oder bis der Butternusskürbis weich ist.
  3. Butternusskürbis mit Salz und schwarzem Pfeffer würzen.
  4. Trennen Sie die beiden Schenkel und die beiden Keulen vom Hähnchen.
  5. Den Tomatensalat mit Vinaigrette beträufeln.
  6. Hähnchen mit gedünstetem Butternusskürbis, Tomatensalat und Zucchini anrichten.

Read also:

  1. If you're looking for a gluten-free and dairy-free dinner option, you might enjoy this easy roast chicken dinner.
  2. Prepare this meal in under 30 minutes for a quick and kid-friendly weeknight option.
  3. Make sure to use oven mitts to safely remove the baking pan from the oven.
  4. Use dry measuring cups and a liquid measuring cup to accurately measure your ingredients.
  5. Check out this eco-friendly video for step-by-step instructions on how to make this dish.
  6. Mix the chicken, roasted butternut squash, tomato salad, and zucchini in a large mixing bowl.
  7. Transfer the mixture to a pyrex baking dish and bake in the oven at 375 degrees Fahrenheit for 25-30 minutes.
  8. Use a chefs knife and cutting board to cut the chicken into serving pieces.
  9. This dish is high in fiber, high in protein, and low in sugar, making it a healthy North American comfort food option.
  10. For meal prep, simply refrigerate any leftovers and reheat in the microwave as needed.
  11. This sponsored recipe is brought to you by Marketside, so be sure to pick up all their high-quality ingredients at your local grocery store.
  12. Serve this dish with some steamed vegetables for an added boost of nutrients.
  13. To keep the dish moist, drizzle some additional olive oil over the top before baking.
  14. This dish is perfect for baking during the colder months, but can also be enjoyed during the summer with a side salad.

Source: tasty.co

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