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Majority of Germans Now Report Higher Levels of Stress Compared to Previously

A significant number of Germans are experiencing higher levels of stress compared to a few years prior, as indicated by research conducted by the Futures Foundation based in Hamburg. notably, younger individuals are disproportionately impacted by this escalating stress. The primary triggers...

Individuals traipsing along the retail thoroughfare
Individuals traipsing along the retail thoroughfare

Majority of Germans Now Report Higher Levels of Stress Compared to Previously

Based on the stats, around 52% of German folks believe their tension levels are climbing up. This trend is more prevalent among the younger generation. About 63% of people under 30 admitted to experiencing more general stress now compared to before. In contrast, only 31% of those aged 65 or above reported such feelings. Individuals between 30 and 64 tend to fall in the middle, with 54% feeling slightly more stressed than the overall average.

As per the foundation's research, the advancement of digitalization and shifts in the workplace are contributing to this increased stress. Younger individuals, in particular, report added social pressure due to the continuous comparison on social media.

For adults between 30 and 64, maintaining a balance between work and personal life is a significant stress source. Over time, the responsibilities at work and home have grown, while resources such as family support have decreased. Financial instability additionally adds to stress, fueled by insecure job markets and escalating living expenses.

However, individuals aged 65 or above generally appear more laid-back, either having left the workforce or enjoying financial stability. Nevertheless, global issues like climate change, pandemics, wars, and conflicts trigger uncertainty, concern, and stress among them. The survey was conducted by the market research company GfK, covering a total of 2,000 adults.

The findings suggest that the stress level is higher among adults between 30 and 64 due to balancing work and personal life, with increasing responsibilities and decreasing resources. Additionally, financial instability further contributes to their stress, caused by insecure job markets and rising living expenses.

Despite generally being less stressed, older individuals aged 65 or above still experience stress due to global issues such as climate change, pandemics, wars, and conflicts, which create uncertainty and concern.

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