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Gastronomic-Paradise — Useful — cutting board — meal prep — dairy free — low sugar — under 30 minutes — eko video — saute pan — dinner — weeknight — oven mitts — one pot or pan — wooden spoon — under 45 minutes — under 1 hour — cast iron pan — chicken — dry measuring cups — measuring spoons — stove top — sponsored recipe — tongs — north american — healthy — pan fry — high protein — mexican — high fiber — pyrex — chefs knife — liquid measuring cup — gluten free

fajitas: basic bird

These fajitas are a fun and festive way to spice up your weeknight dinners! Tender chicken breast strips marinated in a spicy fajita seasoning mixed with mushrooms and served atop quinoa and salsa. With bold flavors and plenty of sizzle, these tacos are sure to become a family favorite!

,   and  ZEITUNG «AUSSIEDLERBOTE»
2 min read
Diese Fajitas sind eine unterhaltsame und festliche Art, Ihre Abendessen unter der Woche....aussiedlerbote.de
Diese Fajitas sind eine unterhaltsame und festliche Art, Ihre Abendessen unter der Woche aufzupeppen! Zarte Hähnchenbruststreifen, mariniert in einer köstlichen Mischung aus Fajita-Gewürzen und Pilzen, serviert auf Quinoa und Salsa. Mit ihren kräftigen Aromen und viel Brutzeln werden diese Tacos mit Sicherheit zum Familienfavoriten!.aussiedlerbote.de

Rohes Material

fajitas: basic bird

Für 2 Personen

  • 1 Pfund Hähnchenschenkel ohne Knochen und ohne Haut (455 g), in dünne Scheiben geschnitten
  • 2 Esslöffel Fajita-Gewürz
  • 2 Esslöffel Pflanzenöl
  • 8 oz Pilze (240 g)
  • 2 Tassen Great Value® Organic White Quinoa (340 g), gekocht
  • 1⁄4 Tasse Marketside® Mild Salsa (65 g)

NÄHRWERT-INFORMATION

  • Kalorien 1142 41g Fett Kohlenhydrate 113g
  • Faser 13g 3g Zucker
  • Protein 81 g

Schätzung basierend auf einer Portionsgröße.

Vorbereiten

  1. Das Hähnchen mit Fajita-Gewürz und Pflanzenöl einreiben und 30 Minuten bei Zimmertemperatur ruhen lassen.
  2. In einer großen Pfanne bei mittlerer Hitze das gewürzte Hähnchen hinzufügen und ca. 5 Minuten braten, bis es anfängt zu bräunen.
  3. Pilze hinzufügen und ca. 5 Minuten weich kochen.
  4. Burritos über Quinoa legen und mit Salsa servieren.
  5. Viel Spaß!

Read also:

  1. This low sugar, dairy free meal prep recipe can be prepared on a cutting board in under 30 minutes.
  2. Make sure to use oven mitts when removing the sauté pan from the stove top to prevent burns.
  3. Using a wooden spoon, sauté the Chicken chunks in a cast iron pan until golden brown.
  4. This high protein, high fiber Mexican dinner is ready in under 45 minutes using just one pot or pan.
  5. In a large eko video, heat some oil and add the chopped Chicken slices, seasoned with your favorite spices.
  6. For easy meal prep, cut the vegetables into uniform sizes and store them in Pyrex containers in the fridge.
  7. Use dry measuring cups and measuring spoons to ensure accurate ingredient measurements.
  8. Prepare the Chicken fajitas on the stove top using a sauté pan and your favorite fajita seasonings.
  9. To save time, consider using pre-cooked chicken for this sponsored recipe, reducing the cooking time to under 1 hour.
  10. Serve the Chicken fajitas with low sugar tortillas, rice, and a side of high fiber vegetables.
  11. To prepare the Chicken chunks, use a sharp chefs knife to cut them into even pieces for even cooking.
  12. Before pan frying the Chicken, make sure the sauté pan is well-heated to ensure a golden brown crust.
  13. De-glaze the pan with a little chicken broth and let it simmer for a few minutes to bring out the flavor.
  14. To pan fry the Chicken, use a small amount of oil and cook it over medium heat, turning it occasionally to ensure even cooking.
  15. For an added twist, try using gluten free tortillas for a healthier option with this North American inspired Chicken fajita recipe.

Source: tasty.co

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