Rohes Material
Burrito: Salsa Badi
Für 2 Personen
- 1 Pfund Flankensteak (455 g), in dünne Scheiben geschnitten
- 2 Esslöffel Fajita-Gewürz
- 2 Esslöffel Pflanzenöl
- 1 kleine rote Paprika, entkernt und in Scheiben geschnitten
- 1 kleine grüne Paprika, entkernt und in Scheiben geschnitten
- 1 kleine gelbe Zwiebel, in Scheiben geschnitten
- 2 Tassen Great Value® Bio-Weiß-Quinoa (340 g)
- 1⁄4 Tasse Marketside® Mild Salsa (65 g)
NÄHRWERT-INFORMATION
- Kalorien 1281 42g Fett Kohlenhydrate 133g
- 17 Gramm Ballaststoffe
- Zucker 10g
- Protein 90 g
Schätzung basierend auf einer Portionsgröße.
Vorbereiten
- Das Steak mit Fajita-Gewürz und Pflanzenöl einreiben und 30 Minuten bei Zimmertemperatur ruhen lassen.
- In einer großen Pfanne bei mittlerer Hitze das gewürzte Steak hinzufügen und ca. 3 Minuten braten, bis es anfängt zu bräunen.
- Paprika und Zwiebeln dazugeben und etwa 5 Minuten weiter kochen, bis das Gemüse weich ist.
- Burritos über Quinoa legen und mit Salsa servieren.
- Viel Spaß!
Read also:
- If you're looking for a gluten-free and dairy-free dinner option, consider trying this Mexican-inspired dish cooked in a cast iron pan.
- This recipe for gluten-free and dairy-free fajita-style beef burritos is perfect for weeknights and can be prepared under 30 minutes.
- Before starting, ensure you have a cast iron pan, pan fry tools like an oven mitt and tongs, dry measuring cups, and liquid measuring cups ready.
- To make this healthy meal, first, coat the beef in Fajita seasoning and let it rest at room temperature for 30 minutes.
- Preheat your cast iron pan on the stove top, then sauté the beef until it begins to brown.
- Add the sliced red and green bell peppers and chopped onion to the pan, sauté until they're soft.
- While the beef and vegetables cook, prepare 2 cups of dry Great Value® organic quinoa according to package instructions and drain any excess water.
- In a large Pyrex dish, mix the cooked quinoa, beef and vegetable mixture, 1/4 cup of Marketside® Mild Salsa, and mix well.
- To assemble the burritos, use a large tortilla, fill it with the quinoa and beef mixture, and fold it over.
- Cook the burritos in a preheated sauté pan on medium heat for a few minutes to toast the tortilla.
- Serve the burritos with extra salsa, chopped cilantro, and a squeeze of lime juice if desired.
- Don't forget to wash your chefs knife, wooden spoon, and cutting board before and after use.
- This gluten-free, dairy-free, high-protein, and high-fiber meal is perfect for meal prep and can be made sponsored by your favorite plant-based food brands.
Source: tasty.co