Rohes Material
Burrito: Feisty Fix
Für 2 Personen
- 1 Pfund Flankensteak (455 g), in dünne Scheiben geschnitten
- 2 Esslöffel Fajita-Gewürz
- 2 Esslöffel Pflanzenöl
- 1 kleine rote Paprika, entkernt und in Scheiben geschnitten
- 1 kleine grüne Paprika, entkernt und in Scheiben geschnitten
- 1 kleine gelbe Zwiebel, in Scheiben geschnitten
- 2 Tassen Great Value® Organic White Quinoa (340 g), gekocht
- 1⁄4 Tasse Marketside® Medium Jalapeño Salsa (65 g)
NÄHRWERT-INFORMATION
- Kalorien 1281 42g Fett Kohlenhydrate 133g
- 17 Gramm Ballaststoffe
- Zucker 10g
- Protein 90 g
Schätzung basierend auf einer Portionsgröße.
Vorbereiten
- Das Steak mit Fajita-Gewürz und Pflanzenöl einreiben und 30 Minuten bei Zimmertemperatur ruhen lassen.
- In einer großen Pfanne bei mittlerer Hitze das gewürzte Steak hinzufügen und ca. 3 Minuten braten, bis es anfängt zu bräunen.
- Paprika und Zwiebeln dazugeben und etwa 5 Minuten weiter kochen, bis das Gemüse weich ist.
- Burritos über Quinoa legen und mit Salsa servieren.
- Viel Spaß!
Read also:
- eggplant fajita tacos
- Unusual Cocktail: The Powerful Aphrodite
- Mom’s pepper chicken
- winter pudding
- Leftover Pancakes Tea Time Snack
- Methi cheese
- Simple whole wheat bread
- If you're following a gluten-free diet, ensure your measuring spoons and other kitchen tools are clean to avoid cross-contamination.
- With a chefs knife, carefully slice the Beef into thin strips for the fajitas.
- Prepare a gluten-free, dairy-free dinner for under 30 minutes with this high protein recipe.
- Use high fiber quinoa for meal prep, it's a great source of nutrients.
- Tongs are helpful when handling the cooked Beef to prevent over-handling and keep it tender.
- Sauté the vegetables in a cast iron pan for a nice sear and caramelization.
- Serve the fajitas with a side of dry measuring cups filled with fresh salsa for added flavor.
- Cook on the stove top in one pot or pan for easy clean-up.
- Transfer the mixture to a pyrex dish and finish off in the oven for an evenly cooked meal.
- Remember to use oven mitts to avoid burns while handling the hot dish.
- Make sure to have a liquid measuring cup handy for precise measurements of spices.
- Add a Mexican twist to your weeknight dinner with this North American inspired recipe, sponsored by your favorite brands.
- Use a wooden spoon to gently stir in the ingredients to prevent over-mixing and ensure even cooking.
Source: tasty.co